Addicted to Meditation

I think I’m addicted to meditation. Sounds weird but it’s very true. Whenever I can get a chance to sit down for meditation it makes me excited. I really enjoy being in stillness. I look forward to sitting in silence with only me and my thoughts or lack thereof thoughts. Sometimes just listening to my breath is all I need. The sounds of my breath to me sounds like the ocean. I don’t know about you but the sound of the ocean or any body of water for that matter…automatically relaxes my mind.

When I can get dive deep into a meditation my body begins to vibrate. My skin tingles and there is a rush of hot and cold temperatures all over my skin. It almost feels like there’s an energetic buzzing on my skin. My pupils dilate, my heartbeat is strong and my breathing is long and deep. Essentially I feel like I am high from the inside out, or for better words to describe it is orgasmic. There is not drug out there that can mimic this kind of high. It’s natural and effortless. I’m not required to take anything as it just happens when the body can ultimately let go and relax.

Typically whenever I do meditation I most likely will sit up with my hands held in a specific positions. The hand positions is called mudras. The most common hand mudra position I’ll most likely use is “manifesting” where my thumb and and ring finger are joined together while the other fingers remain straight. To me it makes sense to always be manifesting. You start to manifest things in your life, you want to manifest all areas of life. Not just things but situations. When things are going your way why not keep having them go your way. When things go your way, you feel like you are aligned with the Universe and set out on the right path of your own personal destiny.

Manifesting through meditation is very powerful. Not only do you set an intention within to yourself but you set intention out into the Universe. Once you start saying yes to the Universe, the magic of the universe unfolds in your favour.

When doing regular meditations not only do I see colours brighter but my vision is clearer. Clear to what I’m suppose to do in my life. I can hear things better. By hearing the true meaning behind people’s words. My understanding of learning becomes more skilled and outlined. The sounds of music penetrate through my body as if the vibration radiates through my veins. I have been listening to more classical music because there is something so special, to how it makes me feel. I have found my voice and enjoy singing. Just like meditation whenever I sing my face begins to tingle, get warm and vibrate. I love when singing feels like meditation. Pure love of singing from my heart and vibrating through my entire body. I love it.

Meditation to me is inhaling pure love and exhaling all the bullsh*t which no longer serves me. I feel amazing whenever I meditate. I want everyone else to feel what I’m feeling too!

Everyone should meditate. I think the whole world would be a better place if everyone did some sort of meditation practice daily. But that’s just me…and what do I know.

Namaste 🙏