Emotional Clarity

I have been hearing “Emotional Clarity” a lot lately, and I decided to sit and meditate on what it means to me.

Emotional clarity has recently become a significant theme in my life, prompting me to reflect on its meaning as a body worker and energy healer. I’ve realized that, according to my Human Design as a Projector with emotional authority, I naturally absorb and amplity the emotions of everyone I work with, or even those who are around me.

In astrology, I am a Pisces sun and Cancer moon and rising, my astrological chart embraces the depths of emotion, making me feel like an emotional rollercoaster at times. 

To achieve emotional clarity, I have learned that having a self care practice is essential. It is important that I keep up with my own daily meditation, breathwork practice and regular exercise, and when I’m overwhelmed, grounding myself in nature becomes a non-negotiable for my well-being.

There’s something incredibly magical about being barefoot on the ground; it’s as if I’m instantly rooted and connected to the Earth. I truly believe, negative energies simply dissipate, making way for a powerful recharging process direct from Mother Earth’s energy.

Because I understand reflexology, and how my feet are intricately linked to every part of my body. Each step I take on the natural surfaces seems to stimulate my nervous system, respiratory system and all the other systems. I automatically feel grounded, balanced, centered, and rejuvenated. This is not only, my physical but also my emotional reset.

Understanding my emotions has not always been easy. I have learned that I have to label, clarify, recognize my triggers and validate my emotions. Simply doing these actions brings me back to my emotional clarity.

My journey has transformed my perception of my emotions from vulnerability to a profound strength. This empowers me with my purpose to heal and support others. I am committed to embracing my emotions, and believing in their power to guide me as I fulfill my destiny as an “emotions” healer.